Every Sunday
Lets Ride for a
Healthy Lifestyle
For consistent riders;
- Certificate
- Social media promotion
- Letter of Appreciation
Destinations
Instruction
- Begin your journey at your home and end at the locations listed below.
- First and third Sunday destination is Panchkula Yavnika Park
- Second and fourth Sunday destination is Chandigarh Sukhna Lake
- Look out for HealMe canopy and chance to get a surprise gift.
Sponsors
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Golden Words From Our
Previous Participants
Join #HealMeSundayCycling Program
Why Choose Cycling?
Cycling Improves Mental Well-Being
Exercise may enhance your mood in a variety of ways, including the production of adrenalin and endorphins, as well as the increased confidence that comes with accomplishing new goals.
Cycling Can Help You Lose Weight
To lose weight, you must burn more calories than you ingest. Cycling burns calories at a rate of 400 to 1000 per hour, depending on the effort and weight of the cyclist.
CYCLISTS SLEEP BETTER
CYCLISTS HAVE BETTER LUNG HEALTH
CYCLING CUTS HEART DISEASE AND CANCER RISK
Sponsors
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