Sendha Namak, a type of salt, is formed when saltwater from a sea or lake evaporates and leaves behind colorful crystals of sodium chloride. It’s also called halite, saindhava lavana, or rock salt. Himalayan pink salt is one of the best-known types of rock salt, but several other varieties exist.

In Ayurveda, it is considered the healthiest form of salt. Rock salt or commonly known as “Sendha Namak” is the purest type of salt that is devoid of any chemical components and environmental pollutants. It contains less amount of sodium chloride and contains various nutrients like potassium, copper, and calcium.

Beneficial For

  • Digestion
  • Stomach pain
  • Blood pressure
  • Cholesterol
  • Sinusitis
  • Weight loss
  • Insomnia
  • Stress
  • Bleeding gums,
  • Muscular pain & Spasm
  • Kidney stones
  • Acidity
  • Joint Stiffness
  • Infertility


Carbohydrate, Fat, Protein: 0g

Sodium Chloride: 98%

Calcium : 225.86 mg

Magnesium: 197.80 mg

Sodium: 36.8%

Potassium: 0.28%



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